Coffee down. Weights up. - Longsleeve
The first five minutes will be ugly. - Longsleeve
Practice getting up without a sound effect. - Longsleeve
Less scrolling. More squatting. - Longsleeve
Go while the coffee is still working. - Longsleeve
Consistency means doing it again. - Longsleeve
Do the boring exercises. - Longsleeve
Lift something heavy. - Longsleeve
Cool clothes are not essential. - Longsleeve
There's no audience and no applause. Get on with it. - Longsleeve
Too many reps of excuses. - Longsleeve
Research complete. Now try a rep. - Longsleeve
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