You don't need another water break.
It's not a recovery day.
More lifting, less thinking.
Still time to ruin a perfectly lazy day.
Being rusty is the best reason to start.
Do the set you came in to avoid.
You came here voluntarily.
Start before you feel ready.
It's leg day.
You've been warming up for twenty minutes.
Do some pushups today.
A new playlist isn't a training plan.
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ALLOW 4-6 WEEKS FOR RESULTS
