You don't need another water break. - Longsleeve
It's not a recovery day. - Longsleeve
More lifting, less thinking. - Longsleeve
Still time to ruin a perfectly lazy day. - Longsleeve
Being rusty is the best reason to start. - Longsleeve
Do the set you came in to avoid. - Longsleeve
You came here voluntarily. - Longsleeve
Start before you feel ready. - Longsleeve
It's leg day. - Longsleeve
You've been warming up for twenty minutes. - Longsleeve
Do some pushups today. - Longsleeve
A new playlist isn't a training plan. - Longsleeve
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ALLOW 4-6 WEEKS FOR RESULTS